Hi! I'm Kate, your massage therapist.
I'm a New York State Licensed Massage Therapist, manual therapy instructor, and a lover of movement. I work with clients in a sweet, cozy studio at 603 Bergen Street in Prospect Heights, Brooklyn. In these posts, I'll highlight interesting updates from the world of massage and manual therapy so you can take part in your own overall well-being. I'll post all things inclusive of touch science, pain science, the nervous system, and evidence-based information about therapeutic touch. I'll offer simple ways to take care of your body after a massage session so you can reap the most benefits from our time in the studio.
Massage designed for YOU.
If we've worked together before, you'll know I'm interested in how massage truly works. I'm invested in creating a session with you that connects to your individual nervous system and offers relief from your aches and pains. I know each client is a unique individual, not just muscle tissue.
I am here to help you feel better.
An evidence-informed, pain-free, tailored massage is for you if:
your nervous system could use a little reset
you've been sitting in one position for hours on end
you're in the middle of a stressful work project
you're lifting a heavy toddler
you're staying awake with a tiny newborn
you'd like to feel more at home in your body
I can't wait to meet you.
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