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FAQ
Who do you work with?
My practice is for women and LGBTQIA+ clients of all genders. That includes trans, non-binary, and gender non-conforming folks, and gay and bi men. I don't work with straight cisgender men. Every age, size, ability, race, culture, and belief is welcome.
How do I book?
All appointments are booked online. A card is needed to reserve your appointment, but it won't be charged until after your session.
What are your hours?
Sunday 2 to 8pmTuesday 1 to 9pmWednesday 3 to 9pmFriday 3 to 9pmI'm closed Monday, Thursday, and Saturday.
What's your cancellation policy?
If you need to cancel or change your appointment, please call or text me at (646) 450-2914 as soon as you can.I have a 24-hour cancellation policy. Cancellations or changes made less than 24 hours before your appointment, and no-shows, are charged the full price of the session you booked.Each appointment can be rescheduled up to two times.
Do you accept HSA/FSA?
I do not accept HSA/FSA.
Do you offer packages?
I don't. Most of my clients book monthly or twice a month and pay per session. It keeps things simple for both of us.
Is the studio accessible?
The studio is on the first floor and has a separate waiting room and private restroom. There are no steps or stairs to navigate.
How should I prepare for my massage?
If you can, leave enough time to arrive unhurried. Try not to come in on an empty or very full stomach, since you'll want to be comfortable lying down. Before your first appointment, I'll email you a confidential intake and consent form, and we'll go over it together before we start.
How early should I arrive?
For your first session, please arrive 5 to 10 minutes early so we have time to talk. Please don't buzz more than 15 minutes early, since I may be in session with another client.
What should I wear?
Whatever you're comfortable in. You'll always be draped for safety, privacy, and warmth. For skin-to-skin massage, most people undress to their underwear, but you can keep on anything you'd like. We can structure the session around whatever makes you most comfortable.
I have body acne, body hair, or body fat. Can I still get a massage?
Of course. All bodies are welcome, in every shape, size, and texture. Skin concerns like a fungal infection or a new tattoo are good to mention on your intake form. The massage table also has removable armrests that extend its width. Just check the box on your intake form or ask me before we start.
When should I NOT get a massage?
Please reschedule if you're experiencing nausea, vomiting, fever, a rash, or anything that might be contagious.
What kind of massage will I get?
Your session will be designed for you. I'm trained in many techniques, including Swedish, myofascial release, shiatsu, Thai massage, DNM, neuromuscular techniques, and positional release, and I'll blend them based on what you need. Learn more about my massage approach here.
Does massage hurt?
It shouldn't. Therapeutic touch can feel intense, and if that feels satisfying, great. But if you're wincing, holding your breath, or bracing, it's too much. Your nervous system needs to feel safe for massage to do its work, so we'll find the depth that feels right.
Can I talk or ask questions during my massage?
Yes, anytime. You can ask for a pause, water, a tissue, a blanket, another pillow, a bathroom break, or a change in position. You can also just rest in quiet. Your comfort comes first.
How will I feel afterward?
My goal is for you to leave feeling better than when you walked in. Some people feel completely relaxed, others feel taller. Everyone's nervous system is different. I hope that sense of ease stays with you for hours, or even days.
How often should I get a massage?
It depends on your body and your goals. Many of my clients come monthly or twice a month. We can talk about what makes sense for you at your session.
How soon can I get a massage after giving birth?
As soon as you feel comfortable traveling to the studio. It's a good idea to check with your provider first, especially after a cesarean or a complicated birth. I'll tailor your session to where you are in your recovery, with bolsters and blankets to keep you comfortable. I talk more about pospartum masage sessions here.
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